Great British Bath Night
The days are getting shorter and the evenings are getting darker, but that doesn't mean you should be heading under the duvet any earlier, or going out on fewer weekend adventures!
Introducing the Great British Bath Night (#GBBN) - this Sunday relax and refresh yourself for the week ahead by joining the bath night revolution. Gone are the quick, short showers of summer - it’s time to bathe in the luxurious comfort and warmth that only a Sunday night bath can bring.
Here are seven ways that baths can help improve your wellbeing, proving why you should take time to treat yourself this Sunday...
A lot of headaches are caused when the blood vessels in the brain become narrowed - bathing in a warm bath can counteract this as the warmth of the water encourages the blood vessels to expand, allowing the blood to flow normally and alleviating the pressure which caused the headache. If you’re bathing with a headache, don’t forget to have a glass of cool water within reach to sip throughout your soak - this will stop you becoming dehydrated which could make things worse!
So whether it’s to alleviate a cold or headache or just to relax into the evening ahead, take a little time for yourself this Sunday and have a soothing soak in the tub!